Are you a mom who is worried about going out with your baby because you do not want to interrupt her schedule? A consistent schedule helps your baby establish good sleep patterns. But this consistent schedule may contain two or three naps, which can make it impossible for you to get out of the house during the day. However, some babies are highly adaptable and can sleep anywhere, through anything and at any time.
Getting the baby to sleep is in itself hard enough, and what happens when you need to go out? Baby sleep is a complex issue, and trying to formulate sleep patterns and routines can be problematic for both parents and newborns. That is why many parents opt for using a baby nightlight for finding an ideal solution for a soothing night’s sleep. For ideas of the best baby night lights I recommend you have a look at this guide I found at babysleep.help.
If your baby falls asleep almost before you are out of the driveway, then you are very lucky. Many parents struggle with kids who will not spend even a few minutes in their car seats. This crankiness stems from a lack of mobility as the baby is used to more freedom of movement and more physical attention than you can provide when she is belted into her seat. However, there are a few things you can do to help your baby sleep when she is not at home.
Having a good routine is very useful for planning when to go out with your baby. With a regular routine, you will know when she will need to be asleep and you can plan to either have a sleep in the car, or put her down to sleep when you get where you are going.
Routine means your baby knows what you expect and when you expect it, so she will more likely settle easily in her car seat, if she knows it is her usual sleep time. Babies are creatures of habit, so your little one will doze off if the bedtime routine is followed. If she sleeps after a particular feeding or if you use a swaddle blanket, do the same when you are on the go.
Put up temporary stick-on sunshade on the baby’s window to keep out the glaring light from her eyes.
Sucking on a bottle of formula, or breast milk, or juice, or just a pacifier, if she is used to one, will help the baby to sleep while on the go.
A soothing music can put your baby to sleep and also keep out the road noise. Moreover, if you use a particular music to lull your baby, then use it in the car. Babies associate those sounds with sleep.
If you plan to go for a long trip, hit the road early. This helps to cover more distance when the baby is asleep. Since it will be dark outside, your baby will go back to sleep after she is settled in the car seat.
Depending on the age of your baby, determine how much sleep she needs. Make it a priority to see that she gets it. If your child is not getting enough sleep, make changes in your schedule to help her get more rest.
Although you can get your – baby to sleep in car, keep in mind that sleeping in a car is not as restorative as sleeping in a crib or bassinette. Try to avoid making car naps a habit because they are not a great idea for several reasons.